Menu | Lions Prep

Jerk Chicken Wrap

Jerk Chicken thighs sliced and wrapped with roasted peppers and onions.

Honey & Oregano Lamb

Light and delicious Mediterranean inspired flavours poured over slow cooked lamb.

Korean Beef Bulgogi

A Korean inspired soy & lime sauce with tender cooked beef.

Tandoori Chicken

Our take on Indian Tandoori Chicken. Gently spiced chicken and marinated in yoghurt.

Simple Roast Salmon Fillet with Lemon

Sustainably sourced salmon roasted simply with lemon.

Green Thai Seabass

Classic Thai flavour brushed on skinless seabass and roasted until perfect.

Thai Basil Beef

Soy & oyster sauce coated ground beef with fragrant Thai Basil and red peppers.

Sweet Chilli Salmon

Simply sweet Salmon balanced with spicy flavours.

Red Thai King Prawns

A Lions Prep favourite. King Prawns cooked in Thai infused spices and smooth coconut sauce.

Salt & Pepper Monkfish

Pan seared Salt & Pepper Monkfish coated with chickpea flour and Schezuan pepper.

Satay Chicken

Delicious Satay Chicken coated in yellow curry and peanut. Served with a peanut and chilli dip.

Firecracker Chicken Thighs

A delicious spicy chicken coated in Thai chillies and sesame seeds.

Slow-Cooked Turkey Ragu

Slow-cooked turkey mince, with tomatoes and herbs for a lighter version of an Italian classic.

Garlic & Chilli Turkey Steak

Chinese style Turkey, with strong punchy flavour served with spring onions and coriander.

Garlic and Herb Grilled Chicken

Chicken breasts prepared simply with garlic and herbs, and flame-grilled until tender.

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Kimchi
Rice Noodles

Kimchi
Rice Noodles

Sticky Basmati
Rice

Sticky Basmati
Rice

Low Carb
Moroccan Lentils

Low Carb
Moroccan Lentils

Sweet Potato
Wedges

Sweet Potato
Wedges

Gluten-Free
Penne

Gluten-Free
Penne

Low Carb
Mixed Quinoa

Low Carb
Mixed Quinoa

Superfood
Stir Fry

Superfood
Stir Fry

Roasted
Roots

Roasted
Roots

Charred Hispi
Cabbage

Charred Hispi
Cabbage

Bang Bang
Cauliflower

Bang Bang
Cauliflower

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Carbohydrates

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Low Carbohydrates

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Vegetables

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Customise all the meals in your plan to suit you.

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Waffles with Summer Fruits & Cream

Flavours of summer. Our protein rich waffles with summer fruits and rich dairy-free cream.

Healthy Full English

A clean approach to cooked breakfast. Lean chicken sausages with rosti, mixed beans, eggs, and veg.

Strawberry & Lime Chia Pudding

A fresh & light, strawberry, lime and a touch of mint top our chia pudding

Caramelised Onion Omelette

Delicious sweet onions baked with eggs and served with roasted vegetables and spinach.

Apple & Elderflower Overnight Oats

Apple and Elderflower infused flavour packed with a sweet crunchy granola topping.

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Mini Protein Pancakes with Roasted Banana Syrup & Crushed Nuts

Bite-sized protein Pancakes with Roasted Bananas in maple syrup. Topped with crunchy nuts.

Snickers Protein Bar

A sweet treat made with peanuts, caramel, chocolate and packed with protein.

Mexican Chicken & Guacamole Salad

Our Mexican Chicken & Guacamole Salad is packed with protein. Mixed with vibrant corn, jalapeno peppers and zingy lime juice.

Chocolate, Fruit & Nut Power Balls

Healthy, protein packed take on a fruit and nut chocolate bar.

Peach & Berry Crumble with Custard

Our delicious take on a crumble. Sweet, sharp & finished with dairy free custard.

Sweet Chili Prawns

Juicy prawns, edamame beans, sesame rice and sweet chilli sauce for an extra kick.

Upside Down Pineapple Cakes with Coconut Cream

A super delicious but healthy old-school dessert. Made with pineapples, coconut and a rich toffee sauce.

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