Savour the flavours of our freshly prepared, high protein meals. Order today and enjoy 20-42 grams of protein per meal.
100% fresh, quality ingredients
All beef, chicken and turkey is red tractor assured
20-42 grams of protein per main meal
Hot and Delicious in just 3 minutes
Eco-friendly, zero-waste portions delivered to your door
No prepping or cleaning
Range of high protein breakfast, meals and snacks
Ability to choose your meals ahead of delivery
New menu every week
Enjoy our delicious, ever-changing high protein menus, filled with flavours from around the world
Step 1: You order
Choose your meal plan and select a protein plan
Step 2: We cook
Our professional chefs will
prep & cook your food
Step 3: We deliver
We'll deliver to you up to twice a week, every Sunday and/or Wednesday
Step 4: Enjoy!
Heat your meals in 3 minutes.
No cleaning required
“Lions Prep ingredients and freshness stand out from the rest.”
Declan Rudd - Preston North End FC
“Using Lions Prep in the lead up to shooting a movie. Sign up and selection is super easy and the food is varied and delicious.”
Simon Pegg - Hollywood Film Star
Leading an active lifestyle can be hard enough without having to think about meal prep. Lions Prep can help.
Our range of high protein ready meals are created using some of the best quality ingredients that the UK has to offer. Order your weekly meals, which can include breakfast, lunch and dinner and receive your meals in two batches every week (Sunday and Wednesday) to ensure they remain fresh. All you need to do is pop them in the microwave.
In addition to high protein meal plans, we cater for those who might also be looking for halal, vegan, vegetarian, low-calorie, gluten-free and dairy-free meal plans.
Operating on a subscription service, customers are able to select a range of high protein meals, including breakfasts, lunch, dinner, and healthy snacks. Simply place your meal orders for the week, and we guarantee two deliveries: one on Sunday and another on Wednesday, ensuring your meals remain fresh all week.
Not at all, no prep is required, we’ve already done that. All you need to do is pop your ready-made meal in the microwave, and you’re good to go.
Lions Prep works with its suppliers and farmers to ensure they grow the highest quality ingredients. Every item that goes into your meals comes from certified suppliers and farmers who meet our strict standards. So, you can trust you’re eating well with every bite.
Absolutely! We’re not just about feeding you well; we’re also keen on looking after our planet. From the box that lands on your doorstep to the ice packs that keep everything cool and the containers your food comes in, everything is recyclable or biodegradable.
Yes, we’ve got something for everyone! Whether you’re vegan, vegetarian, observing halal, gluten-free, dairy-free, or looking for low-carb options, we’ve got you covered. We do our utmost to avoid cross-contamination, but just to be transparent, there’s always a tiny chance it could happen due to our suppliers and production process.
Really, anyone and everyone looking for a hassle-free meal solution. Busy at work? Training hard? Or are you just tired of the meal prep grind? Lion’s Prep offers a convenient, great-tasting solution.
Our expert chefs prepare every high-protein meal, which is then individually packed in microwave-safe containers. Your food box arrives twice a week, with all packaging designed to be eco-friendly.
We’ve got most of the mainland UK covered, though some remote areas in Scotland might be a bit tricky due to courier limitations. But don’t worry, you can easily check if we can reach you during the order process.
Life happens, we get it! You can pause or cancel your subscription anytime directly through your account settings. Cancellations will be processed after you’ve received all your paid meals. Just keep in mind, due to the way we plan and prepare your deliveries, we can’t cancel orders past the cut-off times.
At Lions Prep, ensuring food safety is a top priority for us. Detailed information on ingredients and allergens is provided with each meal and on our website. Our culinary team and suppliers follow strict food safety protocols as per government guidelines. We deliver meals twice weekly to ensure all of your meals are as fresh as possible!
Lions Prep is committed to food safety, with all ingredients and allergens for respective meals available on the meal packing and our website.
Our team of chefs and providers adhere to stringent food safety standards in line with government regulations.
