Delicious, freshly made, low calorie meals that don’t compromise on taste. Order meals from 400 calories per meal today
100% fresh, quality ingredients
Main meals from 400 calories
Locally sourced ingredients, where possible
Hot and Delicious in just 3 minutes
Eco-friendly, zero waste portions delivered to your door
No prepping or cleaning
Range of healthy breakfast, meals and snacks
Ability to choose your meals ahead of delivery
New menu every week
Enjoy our delicious, ever-changing healthy menus, filled with flavours from around the world
Step 1: You order
Choose your meal plan and select a diet plan
Step 2: We cook
Our professional chefs will
prep & cook your food
Step 3: We deliver
We'll deliver to you up to twice a week, every Sunday and/or Wednesday
Step 4: Enjoy!
Heat your meals in 3 minutes.
No cleaning required
“Lions Prep ingredients and freshness stand out from the rest.”
Declan Rudd - Preston North End FC
“Using Lions Prep in the lead up to shooting a movie. Sign up and selection is super easy and the food is varied and delicious.”
Simon Pegg - Hollywood Film Star
Operating on a subscription service, customers are able to select a range of low-calorie meals, including breakfasts, lunch, dinner, and healthy snacks. Place your weekly meal orders, and we will ensure delivery in two parts: one on Sunday and the next on Wednesday, to keep your meals fresh throughout the week.
Absolutely not. Our low-calorie meals are designed for convenience. Just heat them in the microwave for a quick and easy meal. Cooking time will be advised on the individual meal packaging
We pride ourselves on using only the highest quality ingredients sourced from certified suppliers and farmers who meet our strict quality criteria.
Yes. Everything from the delivery box to the ice packs that keep your meals cool to the containers your meals come in is either recyclable or biodegradable.
Lions Prep caters to a range of dietary meal plans. These include vegan, vegetarian, halal, gluten-free, dairy-free, and low-carb. While we strive to ensure our gluten-free and dairy-free meals are safe, there is a small risk of cross-contamination from our suppliers and production processes.
Lions Prep is designed to suit a wide array of individuals, from those swamped with work or school commitments to athletes focused on their training programmes and anyone in between looking for a straightforward and affordable way to manage meal preparation.
Our talented chefs prepare every low-calorie meal, which is then individually packed in microwave-safe containers. Your food box arrives twice a week, with all packaging designed to be eco-friendly.
We offer delivery across mainland UK, though certain rural areas in Scotland may have delivery limitations due to courier services. Check delivery availability for your area when placing your order.
Deliveries are made on Sundays and Wednesdays, with meals for different parts of the week provided in each delivery. The delivery process includes real-time updates and options for safe place delivery if you’re not home.
You can pause or cancel your subscription anytime via the account settings, with cancellations taking effect after the receipt of all paid meals. Orders cannot be cancelled past cut-off times due to the incurred preparation and delivery costs.
At Lions Prep, ensuring food safety is paramount. Detailed information on ingredients and allergens is provided with each meal and on our website. Our culinary team and suppliers follow strict food safety protocols as per government guidelines.
