Low Calorie Ready Meals Delivered Across The UK

Delicious, freshly made, low calorie meals that don’t compromise on taste. Order meals from 400 calories per meal today

Why choose Lions Prep healthy ready meals?

Tasty & convenient meal plans, from 400 calories per meal.
100% British Poultry


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100% fresh, quality ingredients

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Main meals from 400 calories

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Locally sourced ingredients, where possible

Customisable meal plans


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Hot and Delicious in just 3 minutes

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Eco-friendly, zero waste portions delivered to your door

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No prepping or cleaning

eco friendly packaging


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Range of healthy breakfast, meals and snacks

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Ability to choose your meals ahead of delivery

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New menu every week

It's as simple as…
Step one

Step 1: You order

Choose your meal plan and select a diet plan

Step 2

Step 2: We cook

Our professional chefs will

prep & cook your food

Step 3

Step 3: We deliver

We'll deliver to you up to twice a week, every Sunday and/or Wednesday

Step 4

Step 4: Enjoy!

Heat your meals in 3 minutes. No cleaning required

Over 1,000,000 meals delivered nationwide & loved by our customers

Declan Rudd

“Lions Prep ingredients and freshness stand out from the rest.”

Declan Rudd - Preston North End FC

Simon Pegg

“Using Lions Prep in the lead up to shooting a movie. Sign up and selection is super easy and the food is varied and delicious.”

Simon Pegg - Hollywood Film Star

Try Lions Prep today

100% satisfaction guarantee, no commitment, cancel anytime.

Low-calorie meal prep that don’t compromise on taste

Looking for low-calorie ready-meal options? Lions Prep has you covered. Our range of healthy meals caters to those looking for wholesome meals of 500 calories or less.

Whether it’s vegan or vegetarian meals, gluten-free or dairy-free, halal, low-carb, a balanced diet, or protein meals, Lions Prep offers some of the best low-calorie meals across the UK.

Simply place your order, receive your freshly made meals twice a week, pop in the microwave for a few minutes and you are good to go. Healthy eating without the fuss of meal prep and post-meal clean-ups.

Frequently asked questions

How does Lions Prep's low-calorie meal delivery service work?

Operating on a subscription service, customers are able to select a range of low-calorie meals, including breakfasts, lunch, dinner, and healthy snacks. Place your weekly meal orders, and we will ensure delivery in two parts: one on Sunday and the next on Wednesday, to keep your meals fresh throughout the week.

Do I need any cooking experience to prepare Lion’s Prep low-calorie meals?

Absolutely not. Our low-calorie meals are designed for convenience. Just heat them in the microwave for a quick and easy meal. Cooking time will be advised on the individual meal packaging

What ingredients are used in your low calorie dishes?

We pride ourselves on using only the highest quality ingredients sourced from certified suppliers and farmers who meet our strict quality criteria.

Is the meal and delivery packaging environmentally friendly?

Yes. Everything from the delivery box to the ice packs that keep your meals cool to the containers your meals come in is either recyclable or biodegradable.

Do you cater to specific dietary needs?

Lions Prep caters to a range of dietary meal plans. These include vegan, vegetarian, halal, gluten-free, dairy-free, and low-carb. While we strive to ensure our gluten-free and dairy-free meals are safe, there is a small risk of cross-contamination from our suppliers and production processes.

Who are Lions Prep low-calorie meals suitable for?

Lions Prep is designed to suit a wide array of individuals, from those swamped with work or school commitments to athletes focused on their training programmes and anyone in between looking for a straightforward and affordable way to manage meal preparation.

How are the low calorie meals prepared and packaged?

Our talented chefs prepare every low-calorie meal, which is then individually packed in microwave-safe containers. Your food box arrives twice a week, with all packaging designed to be eco-friendly.

Where does Lions Prep deliver in the UK?

We offer delivery across mainland UK, though certain rural areas in Scotland may have delivery limitations due to courier services. Check delivery availability for your area when placing your order.

How are the meals delivered, and what is the delivery schedule?

Deliveries are made on Sundays and Wednesdays, with meals for different parts of the week provided in each delivery. The delivery process includes real-time updates and options for safe place delivery if you’re not home.

What is your cancellation and refund policy?

You can pause or cancel your subscription anytime via the account settings, with cancellations taking effect after the receipt of all paid meals. Orders cannot be cancelled past cut-off times due to the incurred preparation and delivery costs.

How do you ensure food safety?

At Lions Prep, ensuring food safety is paramount. Detailed information on ingredients and allergens is provided with each meal and on our website. Our culinary team and suppliers follow strict food safety protocols as per government guidelines.