Healthy Ready Meals Delivered Across The UK

Take the stress out of cooking with our freshly made, healthy ready meals.

Why choose Lions Prep's healthy ready meals?

Convenient & premium meal plans, from just 400 calories.
100% British Poultry


green tick

100% fresh, quality ingredients

green tick

All beef, chicken and turkey is red tractor assured

green tick

20-42 grams of protein per main meal

Customisable meal plans


green tick

Hot and Delicious in just 3 minutes

green tick

Eco-friendly, zero-waste portions delivered to your door

green tick

No prepping or cleaning

eco friendly packaging


green tick

Range of high protein breakfast, meals and snacks

green tick

Ability to choose your meals ahead of delivery

green tick

New menu every week

It's as simple as…
Step one

Step 1: You order

Choose your meal plan and select a diet plan

Step 2

Step 2: We cook

Our professional chefs will

prep & cook your food

Step 3

Step 3: We deliver

We'll deliver to you up to twice a week, every Sunday and/or Wednesday

Step 4

Step 4: Enjoy!

Heat your meals in 3 minutes. No cleaning required

Over 1,000,000 meals delivered nationwide & loved by our customers

Declan Rudd

“Lions Prep ingredients and freshness stand out from the rest.”

Declan Rudd - Preston North End FC

Simon Pegg

“Using Lions Prep in the lead up to shooting a movie. Sign up and selection is super easy and the food is varied and delicious.”

Simon Pegg - Hollywood Film Star

Try Lions Prep today

100% satisfaction guarantee, no commitment, cancel anytime.

Healthy, delicious meals delivered to your door

Lions Prep healthy meals are made fresh by our chefs from the finest locally sourced ingredients. Delivered to your door twice weekly, we cater to a range of meal plans, including vegan, halal, gluten-free, dairy-free, low-calorie, low-carb, and high protein.

Take the stress out of eating with health prep meals, ready in just 3 minutes!

Frequently asked questions

What makes Lions Prep meals healthy?

Lions Prep meals are designed for health-conscious individuals and feature 100% fresh, quality ingredients, including British poultry and grass-fed meats. A selection of our meals are dairy and gluten-free, ensuring a wide range of dietary needs are catered to. The meals are prepared with a focus on delivering nutritious, balanced, and tasty options.

How does Lions Prep's healthy meal delivery service work?

The service operates on a subscription basis, allowing our customers to tailor their orders on a weekly basis. Twice weekly (Wednesdays and Sundays), your meal options are delivered to your door, freshly made by our dedicated team of chefs. The menu changes weekly, ensuring you’re not eating the same meals week in, week out.

Does Lions Prep offer meals for specific dietary requirements?

Yes, we cater to a range of dietary requirements, including vegan, vegetarian, halal, gluten-free, dairy-free, and low-carb. Please note, that whilst we use gluten-free and dairy-free ingredients on some of our dishes, there exists the possibility of cross-contamination by our manufacturers and suppliers.

How are the meals prepared and packaged?

Professional chefs prepare the meals, which are individually packaged in microwaveable containers for convenience. All of our packaging is eco-friendly, with boxes, food cartons, and cooler packs that are recyclable or compostable.

Who are Lions Prep healthy meals suitable for?

Our meals are for those who want to enjoy great-tasting, healthy food without the hassle that comes with prepping and cooking.

The hustle and bustle of daily life at times make accessing tasty, nutritious food difficult; our mission is to change this. Whether you are a busy professional, a fitness enthusiast, or just looking to improve your health, our healthy ready meal delivery service is for you.

How do I place an order?

Sign up today and place your order through our easy-to-use app.

Where in the UK do you deliver?

Lions Prep delivers to mainland UK, with some exceptions in Scotland due to courier restrictions. Delivery availability can be checked during the checkout process.

How do I heat the meals?

Meals are designed for quick reheating in a microwave, with specific heating instructions provided on the food containers. Although they don’t provide oven-heating instructions, meals can be transferred to an oven-safe dish if preferred.

How are the meals delivered, and what is the delivery schedule?

Deliveries are made on Sundays and Wednesdays, with meals for different parts of the week provided in each delivery. The delivery process includes real-time updates and options for safe place delivery if you’re not home.

What is your cancellation and refund policy?

Subscriptions can be paused or cancelled at any time through the account settings. Cancellations are scheduled after all paid meals have been received. Orders cannot be cancelled after the cut-off times due to the costs associated with preparing and planning deliveries.

How do you ensure food safety?

Lions Prep is committed to food safety, with all ingredients and allergens for respective meals available on the meal packing and our website.

Our team of chefs and providers adhere to stringent food safety standards in line with government regulations.