by Laura Forsyth | 8th May, 2023 | Nutrition
The Lions Prep app is designed to help you track your meals, monitor your nutrition, and earn rewards for healthy eating habits. Whether you are a fitness enthusiast, want to become more organised, or are a busy person looking to maintain a healthy lifestyle, this app has got you covered. Here are the five things you need to know about the Lions Prep app.
READ MORE: A guide to the Lions Prep loyalty scheme
With Lions Prep, you can easily review your meals, log your food intake, and track your progress over time. The app allows you to add your meals and snacks, and easily view their nutritional information. You can see a summary of your daily, weekly, or monthly intake, making it easier for you to identify any areas where you need to make adjustments.
Lions Prep provides detailed nutritional information for each meal, including calories, protein, carbohydrates, and fat. This information can be helpful if you are trying to manage your weight or follow a specific diet.
Modify your meals up to three weeks in advance. Easily adjust for dietary preferences or fine-tune daily goals effortlessly. Edit by adding/removing items, choosing from a diverse menu that changes every week. Embrace flexibility, tailor meals, and enjoy hassle-free nutrition management.