Healthy Microwave Meals Delivered To Your Door

Enjoy freshly made, healthy microwave meals that don’t compromise on taste. Order meals from 400 calories per dish today


Why choose Lions Prep healthy microwave meals?

Freshly made twice weekly, Lions Prep meals cater to those looking for quality and convenience when it comes to mealtimes.
100% British Poultry

Healthy

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Fresh and natural ingredients

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Main meals from 400 calories

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Free-from preservatives

Customisable meal plans

Convenience

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Microwave in 3 mins

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Delivered to your door twice a week

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No prepping or cleaning

eco friendly packaging

Variety

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Microwavable breakfasts, meals and snacks

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30 meals to choose from each week

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Vegan, meat and seafood dishes available

It's as simple as…
Step one

Step 1: You order

Choose your meal plan and select a diet plan

Step 2

Step 2: We cook

Our professional chefs will

prep & cook your food

Step 3

Step 3: We deliver

We'll deliver to you up to twice a week, every Sunday and/or Wednesday

Step 4

Step 4: Enjoy!

Heat your meals in 3 minutes. No cleaning required

Over 1,000,000 meals delivered nationwide & loved by our customers

Declan Rudd

“Lions Prep ingredients and freshness stand out from the rest.”

Declan Rudd - Preston North End FC

Simon Pegg

“Using Lions Prep in the lead up to shooting a movie. Sign up and selection is super easy and the food is varied and delicious.”

Simon Pegg - Hollywood Film Star

Try Lions Prep today

100% satisfaction guarantee, no commitment, cancel anytime.

Quick, and delicious meals that allow you to get on with life

We get it, life is busy! A balancing act of your daily 9 to 5 and socialising with family and friends, all whilst trying to maintain a healthy and active lifestyle.

Take the stress out of mealtimes with our freshly made, microwavable meals that are ready in 3 minutes. Packed full of all the nutrients your body needs, our range of healthy ready meals are created with convenience in mind.

Our meals cater to a wide range of dietary requirements that include low-carb, low-calorie, high protein, gluten-free, dairy-free, vegetarian, vegan, and more.

Sign up today and take back control of your mealtime.

Frequently asked questions

What makes Lions Prep meals healthy?

Lions Prep meals are designed for health-conscious individuals and feature 100% fresh, quality ingredients, including British poultry and grass-fed meats. A selection of our meals are dairy and gluten-free, ensuring a wide range of dietary needs are catered to. The meals are prepared with a focus on delivering nutritious, balanced, and tasty options.

Our team of chefs create a new menu weekly with up to 30 options to choose from, using locally and ethically sourced ingredients (where possible) to create meals that are not only tasty but convenient.

How can I ensure the meals stay fresh upon delivery?

Our eco-friendly, chilled and secured packaging is designed to keep your meals fresh from our kitchen to your doorstep. Once you’ve received your meals, make sure to follow the storage instructions provided. To ensure that you are eating as fresh a meal as possible, we deliver your meals twice weekly (Wednesdays and Sundays).

Are there different meal options available?

Lions Prep caters to a wide range of dietary requirements, including halal, low-carb, low-calorie, high-protein, gluten-free, dairy-free, vegetarian, vegan, and more. To ensure that you don’t get bored of the same meals, we offer a new menu weekly that includes 30 different meals to choose from.

How long does it take to prepare a meal?

All our meals are designed for convenience and arrive ready to heat and eat in just 3 minutes. Simply remove the label, place the container in the microwave and away you go. No cleaning, no fuss, just great quality food ready in minutes.

How often do you change the menu?

We change the menu weekly. We will always offer meals that cater to a range of dietary requirements so as to ensure that there’s something for everyone.

Can Lions Prep meals cater to specific dietary requirements?

Absolutely! We cater to a range of dietary requirements, and this is growing. Currently, we cater to low-carb, low-calorie, high-protein, gluten-free, dairy-free, vegetarian, vegan diets and more.

What measures do Lions Prep take to ensure environmental friendliness?

All of our packaging is eco-friendly and recyclable or reusable. We also try to source the finest local ingredients for our meals, further reducing our carbon footprint.

How can I sign up for Lions Prep meals?

Signing up is easy! Simply visit our website, explore our menu, and choose the meal plan that best suits your dietary preferences and lifestyle. With a few clicks, you can enjoy fresh, healthy, and convenient meals delivered directly to your door.

Do you offer any guidance or support for first-time customers?

If you ever have any questions, please take a look at our FAQs page or, get in touch with our customer services team for more.

Are there any commitments or can I cancel anytime?

We offer flexible subscription options with no long-term commitments. You can modify, pause, or cancel your subscription at any time, giving you full control over your meal plan.